firstoffthebike.com http://www.firstoffthebike.com Australia's home of Triathlon and Ironman racing firstoffthebike.com is an informative, irreverent and interactive triathlon hub. Australia's first stop for Triathlon news, firstoffthebike.com gives triathletes the inside edge with news, interviews, comment and race reports from Australia and overseas. en firstoffthebike.com firstoffthebike.com support@firstoffthebike.com http://www.firstoffthebike.com/images/rss.gif http://www.firstoffthebike.com Podcast no Triathlon, Ironman, Australia Tue, 18 May 2010 10:25:04 +1000