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The Kona Crank

This weeks Crank is all Kona. We talk Crowie, Chrissie, Pete, the US's failed attempt, TA and compression socks.

Chrissie Wellington - Ironman and the art of war

The queen of the lava Chrissie Wellington has allowed us to reproduce her latest blog, one that we felt was more than apt in this the last few days before Kona, an athletic war. Thanks to Chrissie for green lighting this!

The Crank

This week we talk Potts, Lieto, Mitchell Crowie and Gomez

Walking form's fine line

There one thing you notice when you go to Kona, or any other IM race for that matter, are the amount of amazing looking humans.

The Crank

This week we talk Lance, ITU moto pacing, Matty Goss, Macca and Mitch

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